Scheduled tasks
Visions
- Do whatever comes your way as well as you can. Dwell on things that are interesting. Think as little as possible about yourself and as much as possible about other people. Put a good deal of thought into the happiness that you are able to give.
- I am complete, calm, and in control, and look at all of life with a positive attitude. My mindset supports me in creating my own consultancy bringing in €150k in sales over the next 12 months.
- I love helping people and I appreciate the importance of creating and maintaining outstanding relationships.
- I keep sight of my goals, design strategies to achieve them and don’t put anything off just because I don’t feel like doing it.
- I am continually on the lookout for better and more efficient ways to do things.
- Comfort zone or vision zone. Reach out! No time for caution.
- Positivity, gratitude, pattern interrupt shake. Focus outward.
Today’s Focus
- How was yesterday? Learned anything? Anything I can do dfferent next time?
- Visualise yourself being each of these words: Positive, gratitude, can do, overcome, radiate, caring, curiosity, listening
- OSA – Observe Share Ask
- AFC – Action Feedback Calibration
| Monday (Push) | Wednesday (Legs) | Friday (Pull) |
|---|---|---|
| Incline bench press – 3 × 8–10 | Bulgarian split squats – 3 × 8–10/leg | Pull-ups – 3 × 8–10 |
| Dips – 3 × 10 | Seated hamstring curl – 3 × 10–12 | Seated row / chest-supported row – 3 × 8–10 |
| Lateral raises – 3 × 12–15 | Leg extension – 3 × 10–12 | Face pulls – 3 × 12–15 |
| Pec deck / Cable fly – 2 × 12–15 | Glute machine – 3 × 10–12 | Machine bicep curls – 3 × 10–12 |
| Concentration curls – 3 × 10–12 | Weighted calf raises – 3 × 10–15 | Hammer curls – 2 × 10–12 |
| Hammer curls – 2 × 10–12 | Front plank – 3 × 30–45 sec | Weighted calf raises – 3 × 10–15 |
| Weighted calf raises – 3 × 10–15 | Side plank – 2 × 30 sec/side | Front plank – 3 × 30–45 sec |
| Front plank – 3 × 30–45 sec | Side plank – 2 × 30 sec/side | |
| Side plank – 2 × 30 sec/side |
Current Projects
- Children: politeness, helpfulness, lots of explaining and in English
- Massage practice – massage excellence
- Fing excellence. Squirt
- Weekly Paddle board with kids
- AIGP webinar – focus – Levware clarity and confidence on what I’m doing
- Amazon Experiment: Have launched and failed at a business idea e.g. Amazon
- Codex / Claude Code ?
- CDom practice
- Goal nice ish legs, flatish stomach, nice arms, nice chest – 73 kg? Waist 85cm (start 87cm)
- Daily protein
- peanut butter sandwich breakfast
- Work on nice lawn: Lawn work. Grass seeding? Bush trimming?
- Work on clean outside area: Karcher paving / dust / patio furniture / walls?
- Gate area scrape down and paint
- Gate area scrape down and paint finalise
- Cooking course
- Making meals
- New BBQ recipes
- Menuiserie installateur course
- Creation d’entreprise course
- Reading through painting book
- Reading through carrelage book
- Reading through menuiserie book
- Electricity projects:
- Second light in loft
- 3rd light switch in lounge
- Child 2 electric blinds
This week (21/09-27/09)
- Child 1 received new passport?
- Child 1 Student loan confirmation?
- Sunday snapshot accounts
- Have my next business direction in test phase
- 9h30 Dr Barresi – 22/09/2026
- Nail application
- 73 Kg
- Gym legs
- Gym back
- Book dentist on or after 23/10/2026
- Krav maga equipment
- Mouth guard
- groin protection
- shin pads
- Sign up Krav Maga
- Check for Menuiserie lives
- Electricity at B’s parents (prise + store open close switch)
Next week (28/09-04/10)
- Nail application
- Nail application
- 73 Kg
- Gym chest
- Gym legs
- Gym back
- Expert 11h 28/09/2026:
- Scie circulaire or plongeant with rail?
- Battery vs corded? I was thinking corded for sander, scie pongeant, defonceuse. Then cordless for scie sautuese.
- In exam, will we need to use the table tools or just our portative tools?
- Link to all the menuiserie masterclasses like in electricity?
- Broken links on the tools and materials
- Introduction au parcours : Le matériel en menuiserie – CAP Menuisier Installateur
- Introduction au parcours : Les matériaux en menuiserie – CAP Menuisier Installateur
- Car wash + tyre inspections
- Look at Wonderbox
- Look at Box from Child 1
- Check for Menuiserie lives
week (05/10-11/10)
- E111 cards needed (Takes 30 seconds in Ameli) – B + child 2 + child 3 – 30/10/2026
- My E111 expired in Jan!
- Nail application
- Nail application
- Habilitation travail en hauteur, Lyon – 08/10/2026
- Book call with expert – tools?
- Order scie plongeant and rail?
- Order defonceuse?
- Order scie sauteuse?
- Order Laser level?
- 2 feet woodworking chopping station
- Check for Menuiserie lives
week (12/10-18/10)
- Disneyland Paris with kids 14/10/2026 – 16/10/2026
- Nail application
- Nail application
- Book follow up doctor, has been 6 months nail application, started 16/04/2026
- Orthodentist control and photo – 16/10/2026 12h10
- Goutiere – reduce to twice a week
- If at any point it feels really tight when putting for more than a couple of minutes, we went too fast. Go back a step for another 3-4 months
week (19/10-25/10)
- Take B to La Cafetière Fêlée
- Check for Menuiserie lives
week (26/10-01/11)
- Look into cat or dog?
- Check for Menuiserie lives
week (02/11-08/11)
- Check for Menuiserie lives
week (09/11-15/11)
- Check for Menuiserie lives
week (16/11-22/11)
- Check for Menuiserie lives
week (23/11-29/11)
- Make child 1 wisdom teeth appointment? – need letter of referral and a letter – so dentist first and detartrage
- Check for Menuiserie lives
week (30/11-06/12)
- Child 2 & 3 renew French passport 16/06/2027
- Child 2 & 3 renew British passport 20/06/2027
- Prep laptop for child 1?
- Sign up child 2 concours CIV in December
- miele guard s1 parquet – vacuum replacement?
- Check for Menuiserie lives
week (07/12-13/12)
- Check for Menuiserie lives
week (14/12-20/12)
- Check for Menuiserie lives
week (21/12-27/12)
- 115.82 Euros for remaining Child 1 Xmas and Birthday present – wants it in Euros or pounds? (was 155 but send 40)
- Write up Anthea dates in new diary
- Check for Menuiserie lives
week (28/12-03/01)
- Detartage for child 1 as last was on 31/12/2025 and told not needed for 1 year
- Goutiere – reduce to once a week
- If at any point it feels really tight when putting for more than a couple of minutes, we went too fast. Go back a step for another 3-4 months
- Check for Menuiserie lives
week (04/01-10/01)
- Check for Menuiserie lives
week (/-/)
2026 - year backlog
- Find 10 more prospects
- Reach 10 prospects (2 per day)
- Focus: CAP practical + Levware light work
- Maintain outreach at 10/week
- Attend 1 networking event
- Focus: Second outreach wave
- Identify 1–2 Sophia Club Entreprises events
- Another 10–15 LinkedIn messages
- Refine pitch
- Begin case-study notes
- Malt profile and offer creation
- Find 10 more prospects
- Reach 10 prospects (2 per day)
- Focus: Consolidation
- Review all business assets
- Prepare July–August acceleration
- Plan to secure 2–4 clients before September
- Identify strongest outreach messages
- Refresh LinkedIn profile & headline
- Focus: Build the July Outreach Engine
- Send 10–12 targeted outreach messages
- Focus on Sophia SMEs (25–200 employees)
- Map 20 companies likely to face AI Act pressure
- Update website with clearer pricing page
- Attend 1 Sophia Club event (if available)
- Focus: Governance Pack v2
- Update your governance templates with real feedback
- Rewrite: Executive briefing deck
- Improve: Readiness Assessment PDF
- Begin building case-study skeleton (even without client yet)
- Focus: Mid-Summer Push
- Send 15 LinkedIn outreach messages
- Offer: “July Copilot Governance Quick Audit”
- Try to book 2 calls
- Start preparing August “AI Act Panic Period” materials
- Focus: Light delivery + prep for August
- Follow-up all July messages
- Publish 1 short LinkedIn post about AI Act readiness
- Adjust pitch based on any responses or patterns
- Prep “AI Act August Readiness Pack” (small bundle)
- Focus: Start of AI Act Rush Window
- Send 15 new outreach messages
- Emphasise: “Only 12 months until obligations hit”
- Push for 1–2 intro calls
- Light work due to holidays but keep consistency
- Focus: Slow Period Optimisation
- Improve website UX and structure
- Strengthen messaging around Copilot governance
- Add mini-case examples (fictional but realistic)
- Prepare September Landing Page v2
- Focus: Build the September Attack Plan
- Define the September outreach batch (20–30 companies)
- Draft September email sequences
- Write 2 new LinkedIn posts for September launch
- Prepare talking points for future meetings
- Focus: Internal Operations
- Create CRM tracking system (Excel/Notion/OneNote)
- Sort prospects into tiers (A/B/C)
- Build a “Levware First 90 Days Package”
- Prepare promotional PDF for September
- Focus: End of Summer Sharpening
- Review all templates
- Adjust pitch for autumn priorities
- Identify 10 SMBs in Sophia with clear risk exposure
- Prepare calendar for 2–3 networking events in September
- Focus: September Relaunch
- Start full-speed outreach again (10–15 messages)
- Publish LinkedIn post: “12 months until AI Act enforcement”
- Book 2 calls
- Attend 1 Sophia Club networking event
- Focus: Convert Interest into Pipelines
- Prioritise companies showing mild engagement
- Deepen LinkedIn interactions
- Share 1–2 useful M365 governance tips
- Offer free mini-audit to warm leads
- Some PMP PDU courses and submit?
- Some AIGP learning credits?
- Some ITIL learning credits?
- Focus: Close First Full Client
- Push strongly for a September signed engagement
- Send proposals to most likely prospects
- Deliver 1 free audit
- Strengthen follow-up sequence
- Focus: Stability & Forward Planning
- Review Q3 results
- Identify bottlenecks in outreach
- Prepare Q4 acceleration plan (pre-2027 pipeline)
- Update governance pack to v3
- Begin planning October–December marketing cycle
- Focus: Refine Product & Messaging
- Review all outreach scripts
- Tune website wording for clarity
- Strengthen AI Act value proposition (“12 months left”)
- Add 1 client-facing PDF: “Copilot Access Risks Explained Simply”
- Focus: Outreach Wave 3
- Send 10–15 targeted messages
- Push for 2 discovery calls
- Publish LinkedIn post about a governance misconception
- Add 1–2 use-case examples to your site
- Focus: Build Internal Quality System
- Improve your internal documentation templates
- Add a version control approach
- Build an onboarding checklist for future clients
- Prepare small monthly governance reports template
- Focus: Quiet Period Optimisation
- Refine pricing structure
- Add optional add-on services (e.g., “SharePoint Access Cleanup”)
- Review competitor positioning
- Clarify your differentiation story
- Focus: SME Pain Point Targeting
- Identify companies that recently adopted Copilot
- Create a “Copilot Misconfiguration Watchlist”
- Outreach to 8–10 of them with specific risks
- Publish a LinkedIn post about access governance failures
- Focus: Strengthen Your Advisory Persona
- Write a 1-page personal “Levware Manifesto” for your site
- Craft a strong founder story (France/Benelux IT director → Governance expert)
- Update LinkedIn “About” section
- Focus: Mini Case Studies
- Turn any pilot or free audit into 1-page case study
- Add anonymised results to your website
- Use them in outreach messages
- Attend 1 networking event
- Focus: November Acceleration
- Send 10–15 messages before December slowdown
- Offer “End of Year Readiness Assessment”
- Push for calls before Christmas
- Begin planning for 2027 pricing refresh
- Focus: Q4 Cleanup
- Organise all Levware files
- Clean CRM
- Update prospect list
- Identify warmest leads for January push
- Review entire business positioning
- Focus: Light Delivery + Admin Prep
- Finalise any governance packs delivered in Q4
- Refresh your executive briefing deck
- Write 1–2 planned January LinkedIn posts
- Outline 2027 strategy (simple, 1 page)
- Focus: Year-End Systems Check
- Review all templates (governance pack, audits, checklists)
- Improve UX on your website
- Prepare email sequences for January
- Final 2026 financial review
- Focus: Slow Period — Low Effort, High Leverage
- One hour of work per day max
- Light branding updates
- Read one book or long article on AI governance
- Spend time with family, recharge
- Focus: Set Up 2027 Launchpad
- Confirm your January outreach list (20–30 companies)
- Finalise January–March marketing plan
- Prepare 2027 version of your offer sheet
- Write your 2027 mission statement
- Focus: New Year Acceleration
- Launch January outreach wave (10–15 messages)
- Publish powerful new-year LinkedIn post
- Book first two calls of 2027
- Prioritise warmest 2026 leads
- Review and improve pricing for 2027
- Build or refine 1 new governance template
- Finish reading say it like Obama – xx/05/2026
- Finish reading The Confidence Advantage (AI Governance) – xx/04/2026
- Finish reading The Sustainable(ish) living guide – xx/04/2026
- Finish reading Atomic Habits – xx/04/2026
- Finish reading Meathead (BBQ and grilling) – xx/04/2026
- Electricity
- Put up new light on tree x 2
- Plastering / painting
- Cracks in bedroom and lounge repair and paint
- Rear cracked wall repair and paint
- Scrape down, repair and paint walls at entrance
- Scrape down, repair and paint gate at entrance
- Near front door cracks repair outside
- Lounge window area outside and patio window, clean down and repaint
- Paint touch ups in house
- Garden
- Sprinkler system installation
- Tunnel under path and put down tube to contain sprinkler hoses
- Grass seeding – good even coverage
- Hedge trim
- Retrim plants, back garden
- Plumbing
- Move downstairs toilet sink
- Vanne d’arret for toilet sink – possible for toilet?
- Vanne d’arret for kitchen
- Vanne d’arret for hot water
- Descale the boiler
- Flood water evacuation plan – pump? manual / electric?
- Menuserie installateur
- Rusty containers in upstairs bathroom 35.5 cm distance between holders for straight one. 54 wide
- Fix downstairs bathroom lock
- Window handles for B’s apartment – Casto? Leroy?
- Rolling mechanism for wardrobes in B’s apartment
- Manual store handle downstairs
- Something for child 3? Car ramp? House for toys?
- Puppet show stage child 2
- New swing
- Install new kitchen
- Stick back skirting boards coming off, e.g. in lounge
- Repair tile in cave joining entrance hallway
- Lounge butee de porte
- General
- Stripping the covering of dining room chairs
- Clean A/Cs
- Sort bike lights
- Learn appliance repair
- Cleaning
- Vacuum – miele guard s1 parquet
- Jet wash
2027
- Student loan apply Easter 2027
- Child 3 Dr Obeid dentist 08/09/2027 10h-10h20
- Chest cream needed? – photo taken for doctor – 19/09/2026
- Order goggles for pool in May/June
Long term
- Next detartrage for child 1 not needed for 1 year (December 2026)
- Child 1 – Any funds needed from loan need to be withdrawn before 15/12/2029
- Child 2 teeth alignment
- Child 3 chess, tennis
- A dog or a cat
- Levware – office
- Levware – making majority of my income
- Become expert Bricks/Wordpress
- Cyber security learning
- CoPilot learning – Udemy?
- CoPilot learning Lisa Crosbie?
- CoPilot practice project
- SH – what I can do with skills/resources I have now
- agency – technology as leverage / AI Consulting
- writing – the taking plumbing story, the do multiple things story, don’t put schedule pressure, breaking the need to always be working/learning – kids party
- upwork C# programming
- Mosaic capacity planner
- What digital businesses has Codie Sanchez previously bought? Could I build one of those?
- Mobile game finish
- Fitness: lean 75
- Fitness: fix hamstring pain
- Self defense
- Jamie Oliver cooking every night
- Learn solar panel installation
- Learn a song well on the piano
- Tap dancing
- House
- wall front garden
- toilet in cave?
- power surge protector in entrance
- power source for wood burner and fridge
- hole cover for rain downstairs
- roof insulation
- redo roof
- Paint outside walls
- Water softener?
Projects strategy
- Micro entreprise – plumbing
- Cyber security / AI business launching
- What can I freelance on Fiverr to start? If I choose Cybersecurity, I can still do AI or programming, anything to practice working as a freelance and generate some cash
- Heal Sciatica
- Fitness: lean 75
What I do –
I help companies make sure AI isn’t exposing things it shouldn’t, and that people use it properly.
Oh?
Most companies already use tools like Copilot or ChatGPT, but don’t really know what those tools can see or access.
I help them understand what’s actually visible, fix any issues, and make sure it doesn’t cause problems later.
Deeper?
It’s becoming more important as regulations like the EU AI Act come in.
How?
I go in and check what AI can actually access today — things like documents, emails, internal data.
Then I show them anything sensitive that could come up, help them fix it, and explain how to use AI safely.
Finance strategy
Main strategy
- Move money so exactly 2500 in main account at start of month (once any pending payments have been deducted)
- Move 1500 to joint accout
- Move 600-700 to my account.
- Every month, float to 1100 (1000+100 life assurance), and maintain at this level.
- The rest should go to PEA 500:
- Every month, put the whole €500 into World (CW8)
- If Nasdaq, India, Healthcare, or Water drift below their targets, then direct that month’s €500 into the underweight ETF instead of World.
- Maintain charge/tax at 6000. When paying for charges, do it from here and gradually build back up (300/month)
- Next is backup fund, keep filling to 40000, then maintain there (add minimum 100 / month)
- need 40 in car fund


Month strategy (October)
- 1000 for charges (asked for in September)
- 1500 to joint account
- 100 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (November)
- 1500 to joint account
- 400 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (December)
- 1500 to joint account
- 100 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (January)
- 1000 for charges (asked for in December)
- 1500 to joint account
- 100 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (February)
- 1500 to joint account
- 400 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (March)
- 1500 to joint account
- 100 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (April)
- 1000 for charges (asked for in March)
- 1500 to joint account
- 100 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (May)
- 1500 to joint account
- 400 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (June)
- 1500 to joint account
- 100 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (July)
- 1000 for charges (asked for in June)
- 1500 to joint account
- 100 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (August)
- 1500 to joint account
- 400 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Month strategy (September)
- 1500 to joint account
- 100 to my account (float to 1200 (1100+100 life assurance))
- 400 to holiday
- Topping charges and tax towards 6000 – leaving 3000 something, anything extra to backup
Mutual
Sent
Acknowledged and awaiting payment
Treated
- 27/03/2026 – radio rachis lombare – 17.14 €
- 31/03/2036 – Surgeon post op consult (no facture to send) – 43.90
- 20/03/2026 – consultation for vaccinations – 9€
- 23/02/2026 – Surgery and anaesthetic (360 € + 1 230 €) = 1590 €
- 18/03/2026 – Dr Bornebusch PCO child 3 – 34 €
- 12/02/2026 – Anaesthiste – 43.90 €
- 28/01/2026 – Surgeon consultation – 43.90
- 21/01/2026 – MRI – 20.70€
- 16/01/2026 – Dr for leg pain – 9 €
- 31/01/2025 – detartrage me + child 1 – 60.24 for both